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You mad or nah?

Have you ever been so pissed off at someone, but gotten even more upset when you really got to the root of the problem and found you? The fact is, there’s only ever you. Only you. If and when you are able to get to the root of any upset, you see that the person you’re upset with is either reflecting you back to you- doing things that you do even if you don’t realize it, reflecting a possibility for you- doing something that you really wish you could do or being a way you wish you could be, or they’re showing up to play the part you assigned them in your story. Recently, my best friend and I had a 3 month falling out. When we finally talked, we were able to see that we’d really not done anything to one another. She expected me to be a certain way, so I had no choice but show up in that way and the same for her in my story. We all have unconscious programming running in the background of our lives. If that programming goes unchecked, we continually create a life by default. We have the power to rewrite the story that’s on repeat in our minds and when we do that we become conscious creators of our realities. Until we take the time to stop the tape that’s running and create a story that better serves us, we will continue to experience that which we’ve become accustomed to. We get used to the story, the pain of the story is familiar and in many ways, comfortable. It takes some relinquishing of the comfort zones and familiar stories, but it’s more than doable. Dig until you get to the root of the issue and I guarantee that you’ll find it’s you! Always, only you.

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